Wednesday, April 4, 2007
Monday, April 2, 2007
WARRIORS
WARRIORS
Virabhadrasana I (Warrior Pose I)
Virabhadra’s Pose is also known as the Warrior Pose(there are three variation of Warrior, of which this is customarily numbered 1) . It may seem strange to name a yoga pose after a warrior; after all, aren’t yogis known for they’re non-violent ways? But remember that one of the most revered of all the yoga texts, the Bhagavad-Gita, is the dialog between two famous and feared warriors, Krishna and Arjuna, set on a battlefield between two great armies spoiling for a fight. What’s really being commemorated in this pose’s name, and held up as an ideal for all practitioners, is the “spiritual warrior,” who bravely does battle with the universal enemy, self-ignorance, the ultimate source of all our suffering.Virabhadrasana II (Warrior II Pose)
Virabhadrasana III (Warrior III Pose)
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